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Exercise Programming

L1 Introduction-to-Exercise-Programming.pdf
L1 Introduction-to-Exercise-Programming-Slides-With-Note-Taking.pdf
L2 7-Benefits-of-Exercise-NEW.pdf
L2 7-Benefits-of-Exercise-with-Note-Taking-NEW.pdf
L3 The-Exercise-Dilemma.pdf
L3 The-Exercise-Dilemma--Slide-with-Note-Taking.pdf
L4 Individual-Exercise-Program-Overviews.pdf
L4 Individual-Exercise-Program-Overviews-Slide-with-Note-Taking.pdf
L5 What-Type-Of-Exercise-To-Do.pdf
L5 What-Type-Of-Exercise-To-Do-Slides-with-Note-Taking.pdf
L6 Choosing-The-Right-Program.pdf
L6 Choosing-The-Right-Program-Slides-With-Note-Taking.pdf
L6 IHP-M3-Minimum-Workout-Week.pdf
L6 IHP-M3-Beginner-Workout-Week.pdf
L6 IHP-M3-Intermediate-Workout-Week.pdf
L6 IHP-M3-Advanced-Workout-Week.pdf
L6 IHP-M3-Handout-Ideal-Workout-Week.pdf

Stress & SNS Regulation

L1 M4.L1.The-3-Causes-of-Stress-Slides.pdf
L1 M4.L1.The-3-Causes-of-Stress-Slides-with-Note-Taking.pdf
L1 IHP-M4-Adrenal-Stress-Health-Issues-V1.pdf
L2 M4.L2.Understanding the Neuro-Endo-Immune System-Slides.pdf
L2 M4.L2Understanding the Neuro-Endo-Immune System-Slides-with-Note-Taking.pdf
L2 IHP-M4-Circadian-Rhythms-V1.pdf
L2 IHP-M4-HPA-Axis-Chart.pdf
L3 M4.L3.The Stress Hormone Pathway Explained-Slides.pdf
L3 M4.L3.The Stress Hormone Pathway Explained-Slides-with-Note-Taking.pdf
L3 IHP-M4-Steroid-Hormone-Pathway-V1.pdf
L4 M4.L3.How Stress Short Circuits the Female Hormones-Slides.pdf
L4 M4.L3.How Stress Short Circuits the Female Hormones-Slides-with-Note-Taking.pdf
L4 IHP-M4-Stress-Effects-Female-Cycle-V1.pdf
L5 M4.L5.How Stress Shuts Down Thyroid Function-Slides.pdf
L5 M4.L5.How Stress Shuts Down Thyroid Function-Slides-with-Note-Taking.pdf
L5 IHP-M4-Adrenal-Stress-Thyroid-V1.pdf
L6 M4.L6.The Effects of Stress on Blood Sugar Regulation & Weight Gain-Slides.pdf
L6 M4.L6.The Effects of Stress on Blood Sugar-with-Note-Taking.pdf
L6 IHP-M4-Glucose-Utilization-Chart-V1.pdf
L7 M4.L7.The Role of Stress in Intestinal Permeability & Immune Dysfunction-Slides.pdf
L7 M4.L7.The Role of Stress in Intestinal Permeability & Immune Dysfunction-Slides-with-Note-Taking.pdf
L7 IHP-M4-Immune-System-Imbalances-Th1-Th2-V1.pdf
L7 IHP-M4-Intestinal-Permeability-V1.pdf

Stress & SNS Regulation 2

L8 M4.L8.At Home & Functional Medicine Test Options - Slides.pdf
L8 M4.L8.At Home & Functional Medicine Test Options-Slides-With-Note-Taking.pdf
L8 IHP-M4-Life-Stress-Test-Holmes-Rahe-V1.pdf
L8 IHP-M4-At-Home-Drs-Office-V1.pdf
L9 M4.L9.Lesson-9 - Using Food & Nutritional Supplement to Balance Stress-Slides.pdf
L9 M4.L9.Using Food & Nutritional Supplement to Balance Stress-Slides-with-Note-Taking.pdf
L9 IHP-M4-Stress-Supplements-V1.pdf
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